BJJ at TopFitness Gym 🥋 Build Strength, Skill & Confidence – One Roll at a Time
Brazilian Jiu-Jitsu (BJJ) at Top Fitness is for everyone — from complete beginners learning the basics to experienced grapplers sharpening their game and preparing for competition.
Our BJJ program focuses on real-world technique, smart positioning, efficient submissions, and the mental toughness needed to stay calm under pressure. Whether your goal is self-defence, fitness, weight loss, competition, or just getting better on the mats, every class is designed to make you stronger, more technical, and more confident.
What Makes Our BJJ Stand Out
- Expert Instruction — Led by experienced coaches who break down techniques clearly and safely for all levels.
- Structured Progression — From white belt fundamentals to advanced guard passing, escapes, submissions, and live rolling.
- Safe & Welcoming Environment — Controlled sparring (rolling) with proper gear and emphasis on technique over ego.
- High-Quality Mats — Spacious, clean matting area built for grappling — plenty of room to drill and roll.
- Community Vibe — Train with a supportive, motivated group that celebrates every improvement and belt promotion.
Classes Include
- Technique drills & positional sparring
- Live rolling (controlled & progressive)
- Strength & conditioning tailored for grappling
- Self-defence applications
- Competition prep for those ready to compete
Whether you’re looking to defend yourself, get in the best shape of your life, or step on the mats for your first tournament — our BJJ program delivers real skills and real results.
Contact gym (03) 9561 6633 or admin@topfitnessgym.com.au
Coach Shawn Davies IG @shawndaviesmma
